If it doesn't challenge you, it doesn't change you!
Are you fed up of the Rat Race! Do you think you have got what it takes to become an Elite Warrior?
Push yourself outside your comfort zone, build your self-esteem and confidence and become satisfied that you have achieved something great.
Get over your fears - Fear is false evidence appearing real! It's an illusion. Be FEARLESS!
Turn off the TV. Don't be a spectator anymore, get out into the field where the action is. Release raw intense energy, and stress. Become an Elite Warrior!
I cater for all levels from beginners to elite athletes.
There is a minimum standard of fitness for each level that will allow you to be better prepared for the challenge:
There are 5 exerices - Squats, Mountain Climbers, Press ups, Burpees, Star jumps.
The whole circuit is 5 minutes long and each exericse should be performed for 1 minute with no rest in between
Level 1 - Rookie
Run: 5km in 40 minutes
Circuit: 30 / 20 / 10 / 10 / 30
Level 2 - Beginner
Run: 8km in 45 minutes
Circuit: 35 / 40 / 20 / 15 / 40
Level 3 - Intermediate
Run: 10km in 50 minutes
Circuit: 40 / 60 / 30 / 20 / 50
Level 4 - Advance
Run: 12.5km in 55 minutes
Circuit: 45 / 80 / 40 / 25 / 60
Level 5 - Elite
Run: 15km in 60 minutes
Circuit: 50 / 100 / 50 / 30 / 70
There is no need to worry if you don't think you are at a certain level yet. When you book an Elite Warrior Series event I provide a training program to get your fitness up to the next level that you are looking to conquer.
Each Warrior session is 2 hours long
£24 per person
2 hour sessions
New events launching soon...
Elite Warrior Series: Urban Warrior
Elite Warrior Series: Beach Warrior
Elite Warrior Series: Surf Warrior
Elite Warrior Series: Lumberjack Warrior
Elite Warrior Series: Mountain Warrior