Creed
“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.”
- The Man in the Arena by Theodore Roosevelt (26th US President)
Core Values
Courage
Courage is the ability to do something that frightens you. We all have fears but we have to change our mindset to change our life and become fearless. Our programs help you develop an unbeatable mindset so that you can face fear, danger and adversity head on to become the best version of yourself.
With great Courage, your life will become limitless
Honour
Hold yourself with high respect and self esteem. Do what is morally right. Honour is our highest value and is needed to carry out, act and live with our core values. We instill honour in everything that we do. Live with Honour!
Integrity
Integrity is the quality of being honest and having strong moral principles.
It means doing what is right morally and legally, even, when nobody is watching. Holding yourself accountable to your training and ultimately your goal is an essential priciple and without it you will not succeed.
Loyalty
Loyalty is the quality of a strong feeling of support or allegiance. We are here to support you every step of the way to complete your goal. We all have our tough days but we are here to get you through them. because together we are stronger.
Self-Discipline
Self-discipline is the act of doing what ever you have to do, for as long as you have to do it, to get where where you want to be
Team
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Jack O'Sullivan
I've been a Personal Trainer now for over 10 years. I love a challenge to see just how far I can push myself physically and mentally! I also enjoy helping my clients push past their limit and do things that they thought were impossible before training with me.
In January 2021 I was diagnosed with cancer. The news shocked me and my family but I wasn't about to quit.
I used my mindset to stay strong and pull me though the operation (to remove a 4.5 inch tumour) and chemo.
In August 2021 after finishing chemo, I was told that my markers were back down to normal. My family have always
been strong and helped me through. This is were i get the strength to support others and help them achieve their goals.
No matter how big or scary the goal, Keep Moving Forward!
- Head Coach
Athletes
Coming Soon!
I am currently scouting potential athletes to join my team.
If you feel that you have what it takes to become an Athlete on my team then please contact me - jackosullivanpt@gmail.com
Ambassadors
Coming Soon!
I am currently scouting potential ambassadors to join me and receive discounts for promotion.
If you feel that you have what it takes to become an Ambassador then please contact me - jackosullivanpt@gmail.com